Integrative Psychotherapy

Finding tools that fit your needs…

There are numerous types/modalities of therapy practices. I’ve spent my career looking for the most effective modalities for individuals looking to restore balance to their emotional lives.

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Psychology Therapy

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Finding the Right Solution for You…

In our first meeting, we’ll work together to evaluate your emotional health and wellbeing. Once we determined a baseline, we’ll develop tools and strategies to help you overcome the obstacles preventing you from attaining optimum health and wellness.

Cognitive Behavioral Therapy

This is a popular therapy modality that builds on the strengths of individuals to help them overcome emotional obstacles.

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Lyme Disease Support

Yes, recovery from Lyme disease is possible! I am fortunate to have recovered, and I have supported others through their recovery too.

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Emotional Freedom Techniques (EFT)

EFT is a form of Energy Psychology that quickly gets to the roots of our psychological and physical imbalances by literally tapping into our subconscious.

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Eye Movement Desensitization and Reprocessing (EMDR)

EMDR is a popular technique for addressing anxiety and trauma that lingers in the subconscious of patients that are unable to attribute their anxiety to a specific cause…

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Suffering from Lyme Disease? I’ve co-authored a workbook to help…

Discouraged by misdiagnoses and treatments that don’t work? Overwhelmed by doctors telling you your symptoms are all in your head? Worried about the toll Lyme and other tick-borne diseases (Lyme/TBDs) are taking on every dimension of your life? A first of its kind, The Lyme Disease Workbook: Tapping into a Wellness State of Mind draws from groundbreaking mind-body research to help you reduce stress and resolve emotional issues— often missing components in the recovery process from Lyme/TBDs.

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